Cardio Zone E-CZ300 Manuel du propriétaire

315-0012008/07 Rev ASERIAL TAG IS LOCATED ON THE FRAMEModel Name: E-CZ300Date of Purchase:Serial Number:Customer Service(888) 340-0482Manufactured By:

10AssemblyFigure 9 Locate bag labeled Figure 9. Connect the pulse wires coming from the pulse handle-bar assembly to the pulse wires from the console

11Figure 10 Secure bottle holder to console tube using two M5*0.8-12 Screws.Figure 10AssemblyCONGRATULATIONS!You have completed assembly of your E-CZ

12Console InstructionsTake a few moments to review the console layout. Below is an overview of the console keys and their different functions.CONSOLE

13Console InstructionsFAN: Console is equipped with a fan that has four settings, AUTO/LOW/MED/HIGH/OFF. Press the button to turn the fan to the prefe

14Console InstructionsWATT:Displays current training watt figures. A watt is a measurement of the amount of power gener-ated by the user based on the

15Console InstructionsUse the UP/DOWN buttons to scroll to this program. Press MODE to select this program. TIME will flash in the display. Use the

16Console InstructionsConsole. The chest strap will not function if it is not plugged in. Once the Heart Rate Receiver is plugged in, the pulse grip

17Console InstructionsAfter BODY FAT testing is completed, press the BODYFAT button to continue workout. Note: For a more accurate reading, hold the h

18Adjustment InstructionsHow to adjust the stride lengthThe E-CZ300 is equipped with a manual stride length adjustment system. This system allows the

19Monitoring Your Heart RateMonitoring Your Heart RateTo obtain the greatest cardiovascular benefits from your exercise workout, it is important to wo

2Important Safety Information 3Assembly 5Console Instructions 12Adjustment Instructions

20Warm Up ExercisesEXERCISE GUIDELINESWARNING! Before beginning this or any exercise program, you should consult your physician. This is especially i

21Warm Up ExercisesWrist ExtensorExtend your right arm in front of you with your palm up and your elbow straight. Point your ngertips toward the oo

22Warm Up ExercisesStanding Quadriceps StretchSteady yourself with one hand. With the other, grab outside leg at ankle, keeping body straight from kn

23Trouble Shooting GuideSymptom Possible Cause SolutionDC adapter is not plugged into wall outlet? Plug DC adapter into wall outlet DC adapter cord

24Ref # Part # Description Qty Ref # Part # Description Qty018D 302-00098 FLAT WASHER 16*20-0.3MM 2 2H7B 306-00693 SLEEVE ASSY, ACHIEVER 10JEG 302-001

250KDH40KDH22P3122MT02P3622P302P2Z442P2E0JZU222MT0018D018D2NEK2P0Q2K9U0K4R2MXU2NRW240E62NUN@2MYD22MY1261H2N3N2HRD22MPS@2MUA221GM25ZC@2MUB8442KX90J4J60

26Residential and Personal Use Limited WarrantyPLEASE READ THESE WARRANTY TERMS AND CONDITIONS FULLY AND CAREFULLY BEFORE USING YOUR KEYS FITNESS EQUI

27Notes

Customer Service(888) 340-0482CardioZone Products4009 Distribution DriveSuite 250Garland, TX 75041

3WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35

4SAFETY PRECAUTIONS AND TIPS FOR CHEST STRAP1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's

5Thank you for purchasing the CardioZone E-CZ300 Elliptical! The quality product you have chosen was designed to meet your needs for cardiovascular e

6Getting Started - The CardioZone E-CZ300 Elliptical will require some assembly. Unpack the box in a clear area. Remove packing material. Do not di

7AssemblyFigure 2 Locate bag labeled Figure 2. Locate cover. Secure cover to main frame by using three M5*0.8-12 screws on the left side of unit. Re

8AssemblyFigure 5 Locate bag labeled Figure 5. Locate right pedal tube assembly. Secure pedal tube assembly to the handrail assembly with one M10*8

9AssemblyFigure 6 Locate bag labeled Figure 6. Locate bracket covers. Attach bracket cover to the handrail assembly by lining up hole, and securing